https://www.antidoteyogawithsue.uk/blog-1 daily 0.75 2026-02-27 https://www.antidoteyogawithsue.uk/blog-1/call-to-prayer monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/8085b97c-30ea-44c3-a28a-b761c4f98149/IMG_2419.jpg Blog - Call to ‘prayer’.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/af756d2f-6c0b-42c9-ac79-ffaaf4a70a48/IMG_2395.jpeg Blog - Call to ‘prayer’.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/blog-1/close-to-the-edge monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/6ec899fa-0476-42ec-8c42-d7061bffe33c/IMG_1641.jpg Blog - Close to the edge.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/blog-1/enlightenment-on-the-a245 monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/50aea1bf-c5fe-4e54-b87b-906047dc0f0e/IMG_1395.jpg Blog - Enlightenment on the A245 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/blog-1/feeling-hot-hotor-not monthly 0.5 2024-06-29 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/3c52ee27-9bc7-47a8-a307-aa574abdd14e/IMG_8816.jpg Blog - Feeling hot, hot,..or not? - Make it stand out There’s nothing like warmth to make me smile..! https://www.antidoteyogawithsue.uk/blog-1/thoughts-on-love monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/6aa5511f-70d8-41c1-9394-d47e02b42481/IMG_6020.jpg Blog - Thoughts on love.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/blog-1/thanks-to-the-coots monthly 0.5 2023-05-26 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/7ba1cc0e-8773-4e5b-aa78-20f24653620d/IMG_6017.jpg Blog - Thanks to the coots.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/051cc409-4873-4bab-97f8-3a542ffa8865/IMG_6015.jpg Blog - Thanks to the coots.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/blog-1/just-smile monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/938aa8b9-f7e2-4599-9bb1-40b4dce6596a/IMG_3883.jpg Blog - Just smile.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/blog-1/schnoodle-life-lessons monthly 0.5 2023-02-18 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/5aa8d6f9-d679-4933-9ece-ae79c76a9e48/IMG_5537.jpg Blog - Schnoodle life lessons.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/blog-1/calm-and-strong-like-a-swan monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/1668961551998-515XTU4EDFL1FWIGNJV1/IMG_5170.jpg Blog - Calm and strong, like a swan.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/blog-1/never-underestimate-the-power-of-a-good-cry monthly 0.5 2022-09-19 https://www.antidoteyogawithsue.uk/blog-1/yoga-for-real-life monthly 0.5 2022-08-21 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/1661084428801-NWF0SLAXFERQ9TWE6YTT/irina11.jpg Blog - Yoga for real life https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/1661084448751-DVNWXHWEQLV8F24YWMFO/IMG_2480.jpg Blog - Yoga for real life https://www.antidoteyogawithsue.uk/blog-1/good-things-come monthly 0.5 2022-06-12 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/fdbfd207-4532-4681-8d6c-1a0dd83b2120/IMG_4039.jpg Blog - Good things come.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/blog-1/are-you-listening monthly 0.5 2022-05-22 https://www.antidoteyogawithsue.uk/blog-1/focus-on-your-own-grass monthly 0.5 2024-01-27 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/329397dc-1b3c-4601-9677-584d25de6717/IMG_3419.jpg Blog - Focus on your own grass!.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/blog-1/balance-in-an-unbalanced-world monthly 0.5 2022-03-14 https://www.antidoteyogawithsue.uk/blog-1/antidote-tointimidating-yoga monthly 0.5 2022-02-17 https://www.antidoteyogawithsue.uk/blog-1/highs-and-lows monthly 0.5 2022-04-25 https://www.antidoteyogawithsue.uk/blog-1/antidote-to-ego monthly 0.5 2022-02-17 https://www.antidoteyogawithsue.uk/blog-1/antidote-to-ageing monthly 0.5 2022-07-21 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/1645102330191-NOYZLK1H27JXEVW13SJK/terribleselfie.jpg Blog - Antidote to ageing..? https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/1645102336850-I4VQ166VY77LJMQ1M3PI/goodselfie.jpg Blog - Antidote to ageing..? https://www.antidoteyogawithsue.uk/blog-1/antidote-to-competitiveness monthly 0.5 2024-07-14 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/1644865363576-JIXPYCI1ZMETKNOZ87RB/englandnails.jpg Blog - Antidote to competitiveness.. - Make it stand out Disclaimer: sports can be enjoyed with or without wine.. https://www.antidoteyogawithsue.uk/blog-1/are-you-sitting-comfortably monthly 0.5 2022-03-14 https://www.antidoteyogawithsue.uk/blog-1/you-can-lead-a-horse-to-water monthly 0.5 2022-03-14 https://www.antidoteyogawithsue.uk/blog-1/postures-or-asana monthly 0.5 2022-03-14 https://www.antidoteyogawithsue.uk/blog-1/strengthening-our-heartwood monthly 0.5 2022-03-14 https://www.antidoteyogawithsue.uk/blog-1/human-or-dancer monthly 0.5 2022-03-14 https://www.antidoteyogawithsue.uk/thisisyoga daily 0.75 2023-03-15 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/8f941f0e-1d36-453c-9798-f9a53b0c149e/IMG_0149+%281%29.jpg THIS is yoga https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/d9cf261d-eca9-4533-a40b-d28d0742f746/IMG_2706.jpg THIS is yoga https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/0a505624-9baa-4156-ac7d-c24d286ab57b/IMG_8969+%281%29.jpg THIS is yoga https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/ef2e1ca1-3c79-4ac5-b6e7-0d7728f086f4/IMG_1675.jpg THIS is yoga https://www.antidoteyogawithsue.uk/thisisyoga/connection monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/e23c56ec-d7c0-4158-a428-e8a2b1319452/IMG_2888.jpg THIS is yoga - Connection.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/thisisyoga/curiosity monthly 0.5 2023-02-17 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/7c6863f6-0cba-4114-90cf-3ab9c1588a71/IMG_2592.jpg THIS is yoga - Curiosity.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/thisisyoga/strength monthly 0.5 2023-01-22 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/c9409b5c-d2f4-4f0c-8dfc-d1d773257734/IMG_5139.jpg THIS is yoga - Strength.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/thisisyoga/time-out-to-just-be monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/3070c570-15f5-440d-b337-185ca46620cd/IMG_0295+%281%29.jpg THIS is yoga - Time out - to just BE.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/thisisyoga/joy monthly 0.5 2022-12-17 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/1bdda750-ecf7-41dc-8f34-75ce221a5778/IMG_9127.jpg THIS is yoga - Joy.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/thisisyoga/acknowledgement monthly 0.5 2022-12-10 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/12a9b634-ee97-46f1-8085-4b853a9f879c/IMG_0100.jpg THIS is yoga - Acknowledgement.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/thisisyoga/lightness-of-knowing-what-matters monthly 0.5 2022-11-27 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/26cbd645-bffe-4555-b7af-77444e7425d2/IMG_9648.jpg THIS is yoga - Lightness (of knowing what matters).. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/thisisyoga/stillness monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/72b6852e-8197-4375-8aaa-5db414838574/IMG_2688.jpg THIS is yoga - Stillness.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/thisisyoga/blog-post-title-one-6yrlt monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/e4be2bcd-7fb5-430e-a5a9-cc733c290f45/IMG_0221+%281%29.jpg THIS is yoga - Peace. Escape. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/thisisyoga/blog-post-title-two-hrrm4 monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/38964120-651f-446a-9a74-d54765360a7e/helga6.jpg THIS is yoga - Openness.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/thisisyoga/blog-post-title-three-jk9x6 monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/6b01d60e-3e2f-4d5d-9d20-dae5bb2afe11/IMG_1606+2.jpg THIS is yoga - Wisdom.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/thisisyoga/blog-post-title-four-76hb2 monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/378731fc-eaa1-4549-b867-3df18b578f69/IMG_8530.jpg THIS is yoga - Appreciation for the body.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.antidoteyogawithsue.uk/classes daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/1643739888001-S8RXBBFIUVPY5P6Y7THC/IMG_2328.jpg Classes https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/1643739961268-1Q3BJ0PPCMU3OQJ6REP0/IMG_1024.jpg Classes https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/1642781046931-MCB0T12IFXFWCAMOV0F7/IMG_0091.jpg https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/664c617a-1a0c-4461-9432-c07daded5eda/Image+11-01-2022+at+17.00.jpg Classes - Hi there! Are you one of the 90% of normal humans who think ‘I can’t do yoga because I’m not flexible enough’? Have you been to classes and felt excluded, judged or that you just didn’t fit in? https://www.antidoteyogawithsue.uk/reviews-1 daily 0.75 2023-07-30 https://www.antidoteyogawithsue.uk/home-1 daily 1.0 2026-01-07 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/1636650987996-K99V134P20FTBXRBC09U/IMG_0109.jpg Home - Hi, I’m Sue. It’s not that you’re ‘not flexible enough for yoga’. It’s that you haven’t yet found the yoga that is flexible enough for YOU. Let me be the teacher who helps you find YOUR practice so that you realise you ARE in fact ‘a yoga person’. https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/a98500dd-e06b-4921-8b8f-27bba7b8f796/P1040161.jpg Home ‘You teach in such an accessible and relaxed way - and I ALWAYS feel much better at the end of your classes - both mentally and physically!’ https://www.antidoteyogawithsue.uk/who-am-i-1 daily 0.75 2022-01-27 https://www.antidoteyogawithsue.uk/contactme daily 0.75 2022-10-20 https://www.antidoteyogawithsue.uk/yoga-photography daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/b164e3f2-454d-4bf2-aae0-4bb324f14db7/IMG_8503.jpg Yoga photography Smiling relaxed yogi in park https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/3a872812-70a9-45f6-a60b-6bac1b84d5a1/IMG_2656.jpg Yoga photography female yogi smiling butterfly pose park https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/a596ef7a-bd64-46b0-abe1-563e6804f47d/IMG_9715.jpg Yoga photography Yoga pose in park https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/068984f8-4b41-4b7a-8695-19cfbe4977e9/IMG_1501.jpg Yoga photography Black and white yoga pose in street, reverse triangle https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/d9d563ee-7bc2-44ca-8c23-1202faab00e8/+.jpg Yoga photography Eagle arms, calm face, meditative yogi https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/d2859df2-81e3-4507-ae8c-46b1d6cc1812/IMG_1555.jpg Yoga photography Upward facing dog yoga pose https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/90fab29d-95d3-43a2-b176-1222b3f80e03/IMG_9112.jpg Yoga photography Male yogi on grey steps https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/19a6c76f-a1f5-4b19-a8c7-e930fe715c95/IMG_0164.jpg Yoga photography Black and white artistic yoga triangle pose, trikonasana https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/8bdcfe84-2c2d-48fe-b10c-14e1256add6a/IMG_9648.jpg Yoga photography Fun yoga pose in park, laughing, joy https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/309d67c8-874d-4ca1-b32c-500d03507c9b/IMG_9140.jpg Yoga photography Joyful male yogi smiling on steps https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/a0eeb572-8435-4e39-b5cf-8b9568a1b9ac/IMG_0258.jpg Yoga photography Female yogi smiling in upward dog portrait https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/0045b555-f3e3-42d3-ade7-d210cc076591/IMG_8535.jpg Yoga photography Black and white artistic yoga pose https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/06ee6667-d334-4af0-a3ee-d6d06a014bab/IMG_8483.jpg Yoga photography Restful, meditative, calm yoga pose in park, sunlight, forward fold https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/050aaf23-a718-442d-8060-58ecb72803b4/IMG_1477.jpg Yoga photography Dramatic, energising yoga pose in street, sunlight https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/ce2a8ac1-a0dc-4143-a8ad-4f80cecd5142/IMG_2447.jpg Yoga photography black and white yoga pose park https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/0997484b-5530-41db-afcb-0e978a347630/IMG_0486.jpg Yoga photography Happy, joyful female yogi with yellow flowers https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/63239aa9-25d5-44e6-9066-9a48bda85010/IMG_8847.jpg Yoga photography Thoughful male yogi, contemplation https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/7f1c5efb-9406-4054-bc0d-939ff7d30acf/IMG_9675.jpg Yoga photography Child's pose, female yogi restful, relaxed https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/ba89ed16-2fd0-40e8-80c8-b564f980b118/IMG_2592.jpg Yoga photography Yoga in park triangle pose black & white https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/705ea5d7-d363-4929-a319-5b46ff2c790b/IMG_0161.jpg Yoga photography Female yoga pose, focused lizard pose https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/8583a80e-91b3-40fd-968a-f942e16bf449/IMG_9579.jpg Yoga photography Focused yoga balance pose, Asian yogi https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/01e8e546-ecd5-4967-beab-52ddcae81875/IMG_0283.jpg Yoga photography Calm yoga posture, mudra, child's pose https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/58669de5-fbcb-41e6-a10f-07d93dc32d52/IMG_2478.jpg Yoga photography Yoga meditation female yogi park https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/7a15ccf0-be2e-4389-b872-74f1705ed1bf/IMG_0261.jpg Yoga photography Black and white downward dog pose https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/7478cc2f-f203-4d87-8c23-76e22e8d4289/IMG_8898.jpg Yoga photography Playful yoga, male yogi smiling, joy https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/541af5db-31a1-4c6e-85d0-ff9ce26ed19b/IMG_0102.jpg Yoga photography Black and white yoga mudra, calm, meditation https://www.antidoteyogawithsue.uk/coolhurst-yoga daily 0.75 2025-06-28 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/1643739961268-1Q3BJ0PPCMU3OQJ6REP0/IMG_1024.jpg https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/73a1a903-1a5b-4631-b564-04c6648f1708/IMG_0084.jpg https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/e3bf813b-03f8-410c-b72f-df4508f1af1e/IMG_7729.jpg https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/f82fb8ee-5d25-4463-91d8-83d78438f538/IMG_7734.jpg https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/e29aa033-dc41-4f33-b875-9a29f1e5d169/IMG_6718.jpg https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/24e128e4-0836-4c4a-9eb5-120f8a3ed16c/IMG_7756.jpg https://www.antidoteyogawithsue.uk/moments-of-calm-audio daily 0.75 2023-07-21 https://www.antidoteyogawithsue.uk/monday-meditation daily 0.75 2023-10-12 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/1636650987996-K99V134P20FTBXRBC09U/IMG_0109.jpg https://www.antidoteyogawithsue.uk/relaxation-reset-workshop daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/720632b5-6122-4087-a7fc-b72053115ab9/IMG_9722.jpg https://images.squarespace-cdn.com/content/v1/618d42c9974c1c2d8a63c892/62f33a55-4f9f-43e8-a044-9709e0646175/IMG_7874.jpg